In the Spirit of Ch'an 12
There is a Buddhist householder who comes to the Ch'an Center who is very nervous. His nervousness makes other people feel nervous. When he talks to you, his body is tense, as if he is about to attack you or defend himself. People react to this kind of behavior; it disturbs them. When I told him to relax his body, he responded in a tense, forced voice, "I am already relaxed!" He is constantly fearful and insecure, and because of the problems these feelings cause, he came to the Ch'an Center seeking help. He wanted to learn meditation, so I taught him to gradually relax his body and then his mind. If we cannot relax, there is no way we can meditate; and if we cannot meditate, the practice of no seeking is completely impossible. This man was impatient and thought that if he got enlightened all his problems would disappear. He said to me, "Master, I do not want anything; I just want the method to get enlightened quickly. Give me the method as soon as possible." I answered, "Such a method has not been invented. If I could invent a guaranteed, speedy method of enlightenment, I could probably sell it for quite a lot of money."