What disturbs practice the most is the mind. The mind moves because of the outside environment. When the mind stops discriminating, it is like closing the eyes and ears to whatever is happening at the moment. In a similar manner, it is possible to close the eyes and ears to the past. If you can stop your mind from dwelling on past events, then the senses will be closed to the past as well as to the present. Progress is rapid when the mind is not affected by the past and the environment.

The stanza also speaks of five kinds of powers, which derive from proper practice of the five conditions: faith, diligent practice, one-pointed concentration, samadhi, and wisdom. The five conditions are essential for successful practice during a retreat.

Today I would like to talk about the first condition: faith. It is very important. First, you must have faith in yourself. You must believe that you can accomplish what others have accomplished before you. If you do not have faith in yourself, and you do not believe that you can benefit from the practice, then your interest will wane, and you will stop practicing. On the other hand, if you have faith that you can make progress and derive benefit from the practice, then you will be willing and ready to work hard. Second, you must have faith in the method. You have to believe that the method will lead you to the goal you wish to reach. Finally, you must have faith in the teacher of the method. You must be convinced that the teacher will not deceive you. You should have faith that he has experienced enlightenment himself and that he will guide you well.