Getting The Buddha Mind 35


To progress to a further stage of voiding, you must next forget the meditation method itself. It's like putting on a pair of glasses. The normal thing is just to forget you are wearing them and just see through them. If you're always conscious of the glasses, that will be troublesome to you. Another example would be an athlete who spends years training. But when he plays in actual competition; he has to forget his techniques and just play. To make real progress in meditation, at some point you have to forget the method and just meditate. Nearly everyone here has the problem of not being able to forget the method. This can be a real burden.

When you are just using the method and not thinking about it, you have voided one big mental factor. Now go one step further and forget yourself too. It's like a man so engrossed in watching a pretty girl walk down the street, that he forgets himself and steps right into a puddle. When you forget yourself, you have no standpoint, no sense of body. If you were to forget the method but not yourself. your body would feel very comfortable. But when you forget yourself, feelings of comfort or discomfort don't matter yet, everything around you continues to exist with clarity.

Finally you must forget even the environment. Though your ears are not stopped, you hear nothing; though your eyes are open, you see nothing. You have no sense of time. Having voided your outside problems, your present thoughts, your method, your self your surroundings, you have entered samadhi.