• HOW SHOULD ONE APPROACH DAILY MEDITATION PRACTICE?3

   
• SOLO PRACTICE, GROUP PRACTICE, AND PRACTICE WITH A MASTER17

   
• RECOGNIZING FALSE MASTERS27

   
• DAILY PRACTICE29

   
• Is THE VIEW OF PRACTICE MORE IMPORTANT THAN PRACTICE ITSELF?45

   
• IS ENLIGHTENMENT WORTH IT?55

   
• CH'AH AND THE ABSURD67

   
• BALANCING RESPONSIBILITIES AND PRACTICE75

   
• CH'AN PRACTICE FOR THE ELDERLY85

   
• PRACTICING CH'AN AND ANOTHER RELIGION SIMULTANEOUSLY93

   
• THE FIVE PRECEPTS101

   
• PROSTRATIONS111

   
• IS INTELIGENCE A HINDRANCE TO PRACTICE?121

   
• WHY READ SUTRAS?129

   
• CH'AN AND PSYCHOANALYSIS137

   
• CH'AN SICKNESS147